Allie Wilson

Allie Wilson (born 31 March 1996) is an American middle-distance runner specializing in the 800 metres.

She was the 2024 USA Indoor Track and Field Championships winner in the 800 m.

In the finals, she ran another personal best of 2:02.56 for 5th place.

The time was the fastest in Monmouth program history.

While in college, Wilson was an intern for the Shore Athletic Club, her first experience with a professional team.

She started running the 800 m in 2005, under the Catholic Youth Organization at St. John Chrysostom Catholic Church.

At Strath Haven, she split her fall seasons between cross country running and soccer while working as a lifeguard.

In Eugene, Wilson finish just 7th in her semi-final and did not make the finals, although her time of 2:05.55 would have advanced if she had been placed in the third heat.

The team's best finish in the Championship of America finals was 4th, at the 2011 edition when both Wilson and her sister Val split 2:15 on the first and second legs.

She was the Delaware County Daily Times 2013 Girl's Soccer Player of the Year, and was considered the best defender in Delaware County.

Despite getting offers from NCAA Division I schools to run cross country and track, Wilson said that soccer was her "main sport".

In 2014, Wilson's Strath Haven team qualified for the Penn Relays Championship of America in the 4 × 800 metres relay for the fifth year in a row, with the help of Wilson splitting 2:17 on the third leg.

From fall 2014 to spring 2019, Wilson ran for the Monmouth Hawks track and field program, coached by Chris Tarello.

She failed to qualify for the NCAA championships her freshman and second years, and during her junior year she experienced a fifth metatarsal fracture on her foot after jumping into a swimming pool.

She was inspired to join by Monmouth teammate and 2015 NCAA runner-up Dylan Capwell, who had signed with the Atlanta TC earlier.

Her first major breakthrough came in 2018 during her third year at Monmouth University, advancing from 2:11 to a 2:04 best in the 800 m and qualifying for her first NCAA Championships.

After recovering, she qualified for the 2018 NCAA Division I Outdoor Track and Field Championships at the 2018 NCAA East regional in Tampa, Florida.

Running from the second heat, both Wilson and competitor Laurie Barton split 2:04.58 tying for the final qualifying spot, a difference that was later resolved in Wilson's favor by just 0.001 seconds.

During the 2018 season overall, Wilson improved her personal bests from 2:11 and 4:33 in the 800 m and 1500 m to 2:04 and 4:22 respectively.

After a best finish of 5th at the 2019 NCAA finals, Wilson signed as a professional with the Atlanta Track Club coached by Amy Yoder Begley and her husband Andrew.

She went on to finish sixth at the Olympic Trials and fourth at the 2022 U.S. championships, just one spot away from making a U.S. global championship team.

At the 2022 NACAC Championships, she won the silver medal in the 800 metres.

Wilson is from Wallingford, Pennsylvania, where she attended Strath Haven High School.

On 8 February 2019 at the Boston University Valentine Invitational, Wilson ran an 800 m personal best of 2:02.65, the number 2 time in the NCAA that season.

Wilson competed in her first senior national championship at the 2019 USA Indoor Track and Field Championships, while still a college senior.

Racing the rarely-run 1000 metres event, she qualified for the finals and finished 6th overall in a time of 2:41.76.

Later that season at the 2019 NCAA Division I Indoor Track and Field Championships, Wilson improved upon her placing to finish 4th in the finals.

In doing so, she became the first Monmouth Hawk to finish top-8 at an NCAA Division I Women's Indoor Track and Field Championships.

At the 2019 NCAA Division I Outdoor Track and Field Championships, Wilson again qualified for the finals of the 800 m with the 3rd-fastest overall time in the semi-finals.

On 30 July 2019, Wilson signed with the Atlanta Track Club to be coached under Amy Yoder Begley and her husband Andrew Begley.

During her first championships as a professional at the 2020 USA Indoor Track and Field Championships, Wilson finished 3rd – her first national medal.

Wilson was scheduled to run in nine different meetings before the 2020 United States Olympic trials, but the postponement of the Olympics due to COVID-19 changed her plans.

Wilson broke the 800 m two-minute barrier for the first time on 15 May 2021 at the Sound Running Track Meet in Irvine, California, with a time of 1:59.68 behind only Laura Muir.

At the postponed 2021 United States Olympic trials in Eugene, Oregon, Wilson placed 2nd in her heat and 3rd in her semi-final, advancing to her first Olympic Trials final.

Hot conditions in Eugene led to a delay in the event schedule – it was 109 F at 4:30 pm local time when the finals were originally set to be held, and a thermometer held to the track surface read 148.1 F. Though the temperature dropped to 93 F by the time of the delayed start, the relative heat and nighttime conditions were still an adjustment for the athletes.

Led by Athing Mu, the opening pace was very fast.

Wilson was in eighth place after 200 metres, and seventh place at 400 m. After falling back to eighth place at 600 m, Wilson rallied to finish sixth overall in a new personal best of 1:59.02 despite the heat.

All five runners ahead of her also set lifetime bests in the race, and as only the top three were selected, Wilson did not qualify for the 2021 U.S. Olympic team.

At the 2022 Sound Running Track Meet, Wilson ran another personal best of 1:58.18, surpassing the 2022 World Athletics Championships minimum qualifying standard while stumbling and falling at the finish line.

At the 2022 USA Outdoor Track and Field Championships, Wilson advanced to the finals and all eight finalists were within four metres of each other with 200 m to go, hitting the 600 m mark in 1:28.58.